Latest News & Blog Posts
The signal-to-noise ratio describes how much meaningful information (the signal) can be heard or understood amid all the distractions and interference (the noise). In youth sports, this analogy can be powerful. For young athletes, the ‘signal’ is made up of the core reasons they play—love of the game, mentorship, constructive feedback, skill development, camaraderie, and…
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This past weekend, I attended a major swim meet with one of our Forged by Sports athletes — the kind of meet that represents the significant training, early mornings, and commitment put in over the course of the year. Coaches plan for it. Volunteers run themselves ragged. Parents rearrange work schedules — all for a…
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We often discuss nerves, pressure, and mental performance when youth athletes step onto the field. But what about the moments when it’s not the game stressing them out—but life itself? Teenage angst isn’t just a cliché or a punchline. It’s real. It’s messy. And it can derail even the most motivated and talented young athletes.…
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